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Quiz 1: What kind of Coaching is right for you?

Do you feel your life is off-balance?
Yes
No
Would you consider yourself independently driven or self-motivated?
Yes
No
Are you facing financial constraints or looking for the most cost effective option?
Yes
I don't mind spending a little more for better results/quality
I like the idea of one-on-one coaching.
Yes
Yes, but an hour is too long
I need more flexible options
I need to know more
No
I know that Life Coaching focuses on forward-thinking Goal Setting and is NOT a replacement for Therapy (which we highly recommend!)
Yes
I do now!

Quiz 2: Take our quick and easy Life Balance Express Quiz - 100% free! ($50 value!)

Free Express Life Balance Quiz!

Rest and Relaxation

I sleep enough
Yes
No
I feel I have enough "downtime"
Yes
No
I have a self-care routine
Yes
No
I have hobbies that I enjoy
Yes
No

Physical Health

I've been to the doctor for a routine checkup in the past year
Yes
No
I feel like the health issues I have are under control
Yes
No
N/A
I exercise regularly
Yes
No
I am happy with my weight
Yes
No
I make healthy food choices
Yes
No

Social & Family Relationships

I feel lonely
Yes
No
I'd like a long-term romantic partner
Yes
No
N/A - (i.e. I already have one)
I feel like my relationship with my family could be better
Yes
No
I crave deeper relationships than the ones I have
Yes
No
I have a circle of friends
Yes
No
I feel emotionally supported in my life
Yes
No

Career and Educational Aspirations

I feel happy in my career
Yes
No
N/A
I feel I have purpose in my career
Yes
No
N/A
I feel I have autonomy in my career
Yes
No
N/A
I feel I've mastered what I do for work
Yes
No
N/A
I wish I could do something different for work
Yes
No
N/A
I feel stuck in my job
Yes
No
N/A
I am a student
Yes
No
I am a full-time care provider in my family (unpaid work)
Yes
No

Mental, Emotional and Inner Well-being

I feel generally happy
Yes
No
There are days when I cannot get out of bed
Yes
No
I've been diagnosed with anxiety, depression, PTSD, or another condition that affects my mood
Yes
No
Prefer not to answer
I'm working with a licensed therapist
Yes
No
Prefer not to answer
I wish my life was different
Yes
No

Money & Personal Finances

I can cover my basic expenses
Yes
No
I know my credit score
Yes
No
I have a budget
Yes
No
I own a home
Yes
No
I'm financially able to go on vacation once a year (or more)
Yes
No

Giving Back to Society

I contribute to a non-profit, whether volunteering, financially, or both
Yes
No
I feel good about my level of contribution
Yes
No

Life's Routine Responsibilities

My physical space is orderly enough for me
Yes
No
I pay my bills on time
Yes
No
I maintain a regular schedule for important personal tasks (e.g., laundry, grocery shopping, etc.)
Yes
No
I plan ahead for upcoming appointments and commitments
Yes
No
I keep track of deadlines and complete tasks without feeling overwhelmed
Yes
No
I have systems in place to manage and organize paperwork, documents, or digital files
Yes
No

General

I feel I know myself pretty well
Yes
No
I'm not sure what, but something has to change
Yes
No

Once you submit, we will email you a confirmation!

We will never sell your information nor spam you.

Quiz 3: Feeling stuck in your relationships or lack thereof? This is the quiz for you! ($29.99 value!)

Love and Relationships Diagnostic Quiz - Let's get you unstuck!

I feel misunderstood
Yes
No
I've tried everything and it's just not working!
Yes
No
Every relationship seems to be the same - starts out great then *bam* - here we go again.....
Yes
No
I'm ready for a change
Yes
No
I know I am worthy
Yes
No
I'm willing to do the work
Yes
No

We will email you a confirmation upon receipt. We will never sell your email address nor spam you!

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Contact

I'm always looking for new and exciting opportunities. Let's connect.

michelle.raza@findingyourselfsatx.com

208-964-4206

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